Resolute Wellness
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What is Resolute Wellness
To be resolute about something means to have a marked determination. At Resolute Wellness, we are ready and properly armed to assist those who are committed to a permanent change in their lifestyle through week-to-week adjustments in their fitness and nutrition habits as well as their mental health.
-Mark Rector, LCDC, BS, MAPR, PRSS, Wellness Coach and Founder of Resolute Wellness
Our Services
Online Fitness and Nutrition Coaching
• Individualized Training Program
• Custom Meal Plan based on your goals
• Week-to-week adjustments and accountability through virtual check-in
• 24/7 Access
Mental Wellness Services
- 1 hour sessions built around mental wellness and your personal growth needs with a trained professional
- Flexible Pricing
- Life coaching, addiction counseling (if needed), and growth exercises structured toward your goals
Physical/Mental Wellness Bundle
- Individualized Training Program
- Custom Meal Plan based on your goals
- Week-to-week adjustments and accountability through virtual check-in
- Mental wellness services tailored to you needs
- Discounted Price structure
3 month Nutrition/Gym Program
• One-Time 3 Month Nutrition Program
• One-Time 3 Month Workout Plan
• Tailored to your goals
• No Individualized Coaching-You take the wheel!
Gallery
Client Transformation
Your Coach
Client Transformation
Customer reviews
Donny
Miles
I came to Resolute because I wanted to tighten up my diet and get a six pack. Mark outlined a simple program and diet for me and kept me in check. Would highly recommend!
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